Greek Yogurt Pasta Sauce
Creamy pasta sauce made with Greek yogurt, garlic, and Parmesan for a healthy alternative to Alfredo.
Ingredients
- 12 ounces pasta
- 1 cup plain Greek yogurt
- 2 cloves garlic minced
- 2 tablespoons olive oil
- ½ cup grated Parmesan cheese
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon lemon juice
- ½ cup reserved pasta water
- 2 tablespoons chopped parsley or basil optional
Instructions
- Cook pasta in salted boiling water until al dente. Reserve 1/2 cup pasta water before draining. Heat olive oil in a skillet and sauté garlic until fragrant. Reduce heat and stir in Greek yogurt. Gradually whisk in reserved pasta water to create a smooth sauce. Add Parmesan, lemon juice, salt, and pepper. Toss pasta with the sauce until evenly coated. Garnish with fresh herbs and serve.
Notes
Notes:
Use full-fat Greek yogurt for best texture. Stir gently to prevent curdling.
Use full-fat Greek yogurt for best texture. Stir gently to prevent curdling.