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Blueberry Crumb Dessert

Blueberry-Lemon No-Bake Bars

These No-Bake Blueberry-Lemon Bars are filled with fresh lemon zest and dried blueberries and topped with a lemon coconut milk glaze. Naturally gluten-free, vegan, and refined sugar-free!
Prep Time 20 minutes
Total Time 20 minutes

Ingredients
  

  • ½ cup brown rice syrup or honey, if not vegan
  • ½ cup almond butter
  • ½ tsp vanilla extract
  • ¼ tsp salt
  • 3 cups crispy brown rice cereal
  • ½ cup roasted almonds chopped
  • ½ cup dried blueberries
  • zest of 1 lemon
  • ¼ cup protein powder such as hemp (or golden flax meal)
  • 1 15 oz can coconut milk, refrigerated overnight (for the glaze)
  • 2 tbsp arrowroot powder
  • juice of 1 lemon
  • 1 tsp vanilla extract
  • 2 tsp pure maple syrup

Instructions
 

  • Line an 8x8-inch baking dish with parchment paper and set aside. In a large microwave-safe bowl, combine the brown rice syrup and almond butter. Microwave for 30 seconds until the almond butter melts, then stir together.
  • Add the ½ tsp vanilla, ¼ tsp salt, 3 cups brown rice cereal, ½ cup chopped almonds, ½ cup dried blueberries, lemon zest, and ¼ cup protein powder (or flax). Stir until well combined.
  • Transfer the mixture to the baking dish and cover with another piece of parchment paper. Using your hands, firmly press it down until even (the firmer you press, the better they hold together). Refrigerate to set for a few hours.
  • Meanwhile, make the glaze: open the refrigerated can of coconut milk and scoop the solidified cream into a medium bowl. Add the lemon juice, 1 tsp vanilla, and 2 tsp maple syrup, then stir until liquid (let it sit at room temperature about 10 minutes if needed). Whisk in the arrowroot powder until dissolved. Refrigerate at least 1 hour to set.
  • Once the bars are set, lift them out using the parchment paper and place on a cutting surface. Cut into 12 separate bars.
  • Transfer the glaze to a plastic baggie, snip off one corner, and gently pipe it onto each bar. Refrigerate again to set. Store in an airtight container in the refrigerator for up to 3 days.

Notes

Sweetener: Substitute honey for the brown rice syrup if you're not vegan.
Chewier texture: Substitute 2 cups of the brown rice cereal with rolled oats.
Protein powder swap: Use golden flax meal, oat flour, oat bran, or almond meal instead.
Dried blueberries: Dried cranberries work as a substitute, but blueberries pair best with the lemon zest.
Glaze: It's optional—omit it to reduce calories and fat. If you make it, expect some leftover.