Sticky Sesame Cauliflower

Sticky Sesame Cauliflowe

This Sticky Sesame Cauliflower is the kind of dish that feels indulgent yet completely plant-friendly tender cauliflower bites coated in a glossy, sweet-savory sauce with just the right amount of stickiness. It’s simple, comforting, and perfect for busy weeknights or a fun appetizer.

Ingredients

For the cauliflower:

  • 1 medium head cauliflower, cut into florets
  • 1 cup gluten-free flour (or regular if not GF)
  • 1 cup unsweetened plant-based milk
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper

For the sticky sesame sauce:

  • 1/3 cup tamari (gluten-free soy sauce)
  • 1/4 cup maple syrup or honey (use maple for vegan)
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1–2 tsp sriracha (optional for heat)
  • 1 clove garlic, minced
  • 1 tsp fresh grated ginger
  • 1 tbsp cornstarch + 2 tbsp water (slurry)

Toppings:

  • Toasted sesame seeds
  • Sliced green onions

Steps

  1. Prep the cauliflower. Cut into medium florets not too small or they’ll soften too much.
  2. Mix the batter. Whisk the flour, plant milk, garlic powder, salt, and pepper until smooth. The batter should lightly coat each piece.
  3. Coat and bake. Dip the florets, shake off excess, and place on a lined sheet pan. Bake at 425°F for 20–25 minutes, flipping halfway. They should look lightly crisp.
  4. Make the sauce. In a small pot, combine tamari, maple syrup, rice vinegar, sesame oil, sriracha, garlic, and ginger. Bring to a gentle simmer.
  5. Thicken it. Stir in the cornstarch slurry and cook until the sauce turns glossy and sticky don’t worry, it thickens quickly.
  6. Coat the cauliflower. Toss the baked florets in the warm sauce until beautifully coated.
  7. Finish. Top with sesame seeds and green onions before serving.

Chef’s Tips

  • Keep the florets similar in size: It helps them bake evenly and stay crisp.
  • Don’t skip flipping: Turning them halfway ensures both sides get lightly golden.
  • Serve immediately: The cauliflower tastes best when the sauce is still warm and glossy.

Variations

  • Extra crispy version: Air fry at 400°F for 12–15 minutes before tossing in sauce.
  • Orange-sesame twist: Add orange zest and a splash of orange juice to the sauce.
  • Sweet-heat style: Mix a little chili crisp into the finished dish.