High Protein Cottage Cheese Blueberry Lemon Muffins

There’s something so comforting about a warm mini muffin, and these little blueberry–lemon beauties are extra special thanks to the creamy cottage cheese blended right in. They’re soft, bright, high-protein, and the perfect tiny treat when you want something nourishing but still sweet.

Ingredients

  • 1 cup cottage cheese (small curd or whipped)
  • 1 cup blueberries (fresh or frozen)
  • 1 cup all-purpose flour
  • 2 tbsp lemon zest
  • 2 tbsp lemon juice
  • 2 tbsp honey or maple syrup
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 2 tbsp melted butter or coconut oil
    Optional swaps:
  • Swap flour for oat flour for a heartier texture.
  • Use Greek yogurt in place of half the cottage cheese if you prefer a smoother crumb.

Steps

  1. Blend the cottage cheese, egg, melted butter, vanilla, honey, and lemon juice until smooth. Don’t worry if it stays a little textured that’s normal.
  2. In a bowl, whisk the flour, baking powder, baking soda, salt, and lemon zest. This keeps the muffins fluffy.
  3. Pour the wet mixture into the dry ingredients and gently mix until just combined. The batter will be thick perfect for mini muffins.
  4. Fold in the blueberries with a light hand so they don’t burst too much.
  5. Spoon into a greased mini muffin pan filling each cup almost to the top.
  6. Bake at 350°F for 10–12 minutes, or until the tops look set and lightly golden.
  7. Cool for 5 minutes before lifting them out they firm up as they rest.

Chef’s Tips

  • Lightly coat your blueberries in a teaspoon of flour so they don’t sink.
  • If using frozen berries, don’t thaw them this keeps the muffins from turning purple.
  • Store leftovers in the fridge for up to 4 days, or freeze them for quick protein snacks.
  • Lemon Poppy: Add 1 tbsp poppy seeds for a little crunch.
  • Berry Mix: Use half blueberries and half raspberries for a brighter flavor.
  • High-Protein Boost: Stir in 2 tbsp vanilla protein powder and add 1–2 tsp extra milk if the batter thickens.