If you’re craving something chocolatey but still want a nourishing boost, this mini high-protein pudding is such a treat. It’s creamy, rich, and comes together in just a few minutes perfect for those moments you want dessert and something that loves you back.
Ingredients
- 1 cup cottage cheese (whipped or blended smooth)
- 2 tbsp unsweetened cocoa powder
- 2–3 tbsp maple syrup or honey (adjust to taste)
- 1 tsp vanilla extract
- 2 tbsp milk of choice (to loosen, if needed)
- 1–2 tbsp chocolate chips (optional, for blending or topping)
Optional swaps: - Sub cocoa powder with 1 oz melted dark chocolate for a deeper flavor.
- Use protein milk for an extra bump of protein.
Steps
- Blend the cottage cheese, cocoa powder, vanilla, and sweetener until silky smooth. Keep blending until there’s no graininess it’s worth the extra 20 seconds.
- Add a splash of milk if the mixture is too thick; you’re looking for a pudding-like texture.
- Taste and adjust sweetness cocoa can vary, so make it just right for you.
- Fold in chocolate chips for a little texture, or leave it perfectly smooth.
- Scoop into mini jars or cups and chill for at least 20 minutes to set.
- Top with berries, cocoa nibs, or a tiny dollop of whipped cream before serving.
Chef’s Tips
- Use a high-powered blender or food processor for the creamiest finish.
- For an ultra-rich version, add 1 tbsp peanut butter or almond butter.
- This pudding keeps well in the fridge for 3–4 days great for prepping mini snacks.
Variations
- Mocha Pudding: Add 1 tsp instant espresso for a coffee-kissed twist.
- Mint Chocolate: A drop of peppermint extract transforms the whole mood.
- Chocolate–Banana: Blend in half a ripe banana for natural sweetness.