This Healthier Mini Chocolate Mousse is silky, rich, and unbelievably simple the kind of dessert that feels decadent but uses nourishing ingredients. It’s perfect when you want something chocolatey and elegant without the heaviness of classic mousse.
Ingredients
- 2 ripe avocados
- 1/4 cup cocoa powder
- 1/4 cup maple syrup or honey (adjust to taste)
- 1/4 cup milk of choice (almond, oat, or regular)
- 1 tsp vanilla extract
- Pinch of salt
- Optional: 2 tbsp melted dark chocolate for extra richness
- Swap: Use date syrup for a deeper, caramel-like sweetness
Steps
- Scoop the avocado flesh into a blender or food processor. Don’t worry about tiny green bits they’ll blend smooth.
- Add cocoa, sweetener, milk, vanilla, and salt and blend until luxuriously creamy.
- Taste and adjust sweetness or add more milk for a softer mousse.
- Spoon into mini cups or jars, filling them neatly to the top.
- Chill for at least 30 minutes so the mousse thickens into that perfect silky texture.
- Top with berries or shaved chocolate if you’d like a pretty finish.
Chef’s Tips
- Use very ripe avocados underripe ones can leave a subtle flavor and won’t blend as smoothly.
- If you want a deeper chocolate taste, add the optional melted chocolate.
- Store covered in the fridge for up to 2 days; give it a quick stir before serving.
Variations
- Mocha Mousse: Add 1/2 tsp instant espresso powder.
- Peanut Butter Chocolate Mousse: Blend in 1 tbsp natural peanut butter.
- High-Protein Mousse: Add 2 tbsp chocolate protein powder and a splash more milk.